In this episode, Jackson catches up with Matt to hear what he’s been up to since we recorded 6 months ago. Matt talks about the personal development he’s done personally that is driving Mindfull Aus to the next level, and also gives us insight into an exercise we can all do when we’re feeling like a burden on the world. To reach out to Matt, visit his Facebook page: facebook.com/mindfullaus Reach out to us: connect@the8billioneffect.com // @the_8billioneffect